Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Blockchain Revolution Don Tapscott & Alex Tapscott ‘This book has had an enormous impact’ Satya Nadella, CEO, Microsoft ‘Spectacular. Mind-blowing in its expansiveness and profundity’ Steve Wozniak, co-founder of Apple ‘ Iconic ‘ Clay Christensen, author of The Innovator’s Dilemma Cryptocurrencies are changing the world. They grant everyday people the power to invest, disrupt the… <a href="https://ioleggotuleggi.it/industrie-e-professioni/blockchain-revolution/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Blockchain Revolution</span></a>
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HWPO: Hard Work Pays Off bỵ Mat Fraser Mr. Mat Fraser & Spenser Mestel NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if… <a href="https://ioleggotuleggi.it/formazione/hwpo-hard-work-pays-off-by-mat-fraser/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">HWPO: Hard Work Pays Off bỵ Mat Fraser</span></a>
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Namibia Lonely Planet, Anthony Ham & Trent Holden “Con i suoi meravigliosi paesaggi e la straordinaria quantità di animali da osservare, la Namibia è la destinazione ideale per realizzare il sogno di un viaggio nel cuore selvaggio dell’Africa” (Anthony Ham, Autore Lonely Planet). Esperienze straordinarie: foto suggestive, i consigli degli autori e la… <a href="https://ioleggotuleggi.it/viaggi-in-africa/namibia/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Namibia</span></a>
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Stug III & Stug IV Dennis Oliver A guide that blends the history behind this German World War II tank with resources for military vehicle modeling enthusiasts. In the last years of the Second World War the Sturmgeschütz III (StuG III) and Sturmgeschütz IV (StuG IV) played a vital role as assault guns during… <a href="https://ioleggotuleggi.it/bricolage-e-hobby/stug-iii-stug-iv/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Stug III & Stug IV</span></a>
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Malice Heather Walter C’ERA UNA VOLTA, TANTO TEMPO fa, una strega malvagia che, per vendetta, gettò su una stirpe di principesse una maledizione mortale. Una maledizione che poteva essere infranta solo dal bacio del vero amore. Già sentita, vero? Il principe azzurro, “e vissero per sempre felici e contenti…” Sciocchezze. No, davvero, a… <a href="https://ioleggotuleggi.it/fantasy/malice/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Malice</span></a>
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Mastering Canon EOS Flash Photography, 2nd Edition NK Guy In this updated, second edition of the authoritative, bestselling Mastering Canon EOS Flash Photography , photographer NK Guy brings the book fully up to date, with coverage of all the newest Canon gear that has hit the market since the first edition published in 2010.… <a href="https://ioleggotuleggi.it/fotografia/mastering-canon-eos-flash-photography-2nd-edition/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Mastering Canon EOS Flash Photography, 2nd Edition</span></a>
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