“Strength Training For Runners” is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple as and is well timed as more and more persons are starting to run for their health. The text can not only be used by the hardcore core well established runners but can also be used by those newbie’s who are seeking to be healthy but do not wish to overdo it and harm themselves. The author is aware of the physical and psychological damage that an injury can cause and as such makes every effort through this text to prevent any form of injury from occurring in any individual. The text is a great source of reference for anyone at all that is into fitness and who opt to run to achieve that. The information is well laid out, insightful and extremely easy to understand. Any class of runner would be happy to have this text as a point of reference in their home.
1001 Natural Wonders Michael Bright Let Michael Bright take you on an incredible journey to the most spectacular natural wonders in the world. Spanning every continent and ocean on the planet, 1001 Natural Wonders is a compendium of once-in-a-lifetime experiences that you can revist time and time again. These are Mother Nature’s most… <a href="https://ioleggotuleggi.it/viaggi-e-avventura/1001-natural-wonders/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">1001 Natural Wonders</span></a>
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Come funzionano i servizi segreti Aldo Giannuli « I servizi non sono più segreti. » Il Venerdì di Repubblica « Una guida indispensabile piena di inquietanti rivelazioni. » Carlo Lucarelli Nessun libro come quello che avete in mano fornisce un’introduzione completa, appassionante, progressiva e persino, sotto molti aspetti, pratica all’intelligence moderna. Attingendo a… <a href="https://ioleggotuleggi.it/scienze-politiche/come-funzionano-i-servizi-segreti/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Come funzionano i servizi segreti</span></a>
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Grays Anatomy Premium Edition Henry Gray ‘Gray’s Anatomy’ , the renowned classic anatomical book by Henry Gray was first published in 1858 and is considered by many to be one of the most iconic and significant medical books of all time. Gray’s Anatomy is now available on through the iBookstore using the highest resolution images… <a href="https://ioleggotuleggi.it/medicina/grays-anatomy-premium-edition/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Grays Anatomy Premium Edition</span></a>
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Bordeaux Pocket Lonely Planet & Nicola Williams “L’elegante centro storico, il vivace lungofiume e i rigogliosi vigneti baciati dal sole fanno di Bordeaux una popolare destinazione per un weekend nel cuore della cultura enologica francese.” Dritti al cuore di Bordeaux: le esperienze da non perdere, alla scoperta della città, itinerari a piedi e… <a href="https://ioleggotuleggi.it/viaggi-e-avventura/bordeaux-pocket/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Bordeaux Pocket</span></a>
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La magica storia di re Artù Paola Zannoner Fra tornei e duelli, prodi cavalieri e infide donzelle, il giovane Artù impara a regnare, aiutato dal saggio Merlino e circondato dai suoi amici fidati, primo fra tutti l’imbattibile ser Lancillotto. Ma non mancano l’incantevole Ginevra che gli regala una strana tavola rotonda, la crudele… <a href="https://ioleggotuleggi.it/narrativa/la-magica-storia-di-re-artu/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">La magica storia di re Artù</span></a>
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La evolución táctica del fútbol 1863 – 1945 Martí Perarnau Vuelve Martí Perarnau, el autor best seller de Herr Pep y Pep Guardiola . La Metamorfosis . El nuevo libro de Martí Perarnau descifra el código genético del fútbol. Describe la evolución táctica del juego desde su reglamentación en 1863: la Pirámide de… <a href="https://ioleggotuleggi.it/calcio/la-evolucion-tactica-del-futbol-1863-1945/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">La evolución táctica del fútbol 1863 – 1945</span></a>
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