This Book Is a Safe Space
Amy Tran
Colorful Doodledwellness Illustrations to Support Mental Health and Wellness ”This insightful book provides valuable paths to pursue in the search for mental wellbeing.”— Gloria Drake , Library Journal #1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space , uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills. Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space , Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk. Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies. Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats. Inside, you’ll find: Self-love affirmations, encouragement, and practical adviceCoping skills for navigating relationships and situationsTips and reminders for strengthening your inner voice If you liked Anxiety Relief for Teens , Mindfulness Workbook for Teens , or My Therapist Told Me to Journal , you’ll love This Book is a Safe Space .
L’Italia del Risorgimento – 1831-1861 Indro Montanelli & Mario Cervi Il trentennio affrontato in questo volume – cruciale non solo per l’Italia, ma per tutta l’Europa – sembra aprirsi nel segno della restaurazione: i moti del 1831 vengono schiacciati, si riaffermano gli equilibri sanciti dai trattati di Vienna, il nostro Paese resta diviso in Stati… <a href="https://ioleggotuleggi.it/europa/litalia-del-risorgimento-1831-1861/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">L’Italia del Risorgimento – 1831-1861</span></a>
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Piccoli Brividi – La casa della morte R. L. Stine Eravamo alla metà di giugno, eppure il cortile era ricoperto da un soffice tappeto di foglie morte che si sbriciolavano sotto i piedi, man mano che risalivamo il viale verso la casa, con uno scricchiolio che non esiterei a definire sinistro… [showads]… <a href="https://ioleggotuleggi.it/narrativa/piccoli-brividi-la-casa-della-morte/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Piccoli Brividi – La casa della morte</span></a>
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High Performance Jake Humphrey & Damian Hughes The phenomenal Sunday Times bestseller ‘Massively motivating’ Fearne Cotton ‘A wealth of wisdom’ Vex King ‘Read this book’ Ant Middleton High performance isn’t born. It’s made. This book uncovers the eight essential habits of the world’s leading sportspeople, coaches and entrepreneurs. From taking responsibility for your… <a href="https://ioleggotuleggi.it/sport-e-vita-allaperto-2/high-performance/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">High Performance</span></a>
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Essential Dutch Grammar: Teach Yourself Gerdi Quist & Dennis Strik Essential Dutch Grammar will help you get more out of your study of Dutch. Essential Dutch Grammar is an up-to-date introduction to Dutch grammar. You don’t need to know a lot about grammar before you start. Everything is explained simply and there are lots… <a href="https://ioleggotuleggi.it/lingue-straniere/essential-dutch-grammar-teach-yourself/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Essential Dutch Grammar: Teach Yourself</span></a>
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Crêpes e Crespelle Various Authors Portate il mondo in tavola con le tante ricette di crêpes, crespelle e pancake per colazioni, merende e fine pasto gustosi ed energetici, senza essere troppo calorici. Dolci o salati, vegetariani o ripieni di carne o pesce: ce n'è davvero per tutti i gusti e tutte le occasioni.… <a href="https://ioleggotuleggi.it/libri-di-cucina-con-ingredienti-specifici/crepes-e-crespelle/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Crêpes e Crespelle</span></a>
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Budapest e Ungheria Lonely Planet, Steve Fallon & Anna Kaminski “Splendida architettura, pregevole artigianato, terme e spa, e inoltre una città con la vita notturna tra le più interessanti d’Europa: ecco le principali attrattive dell’Ungheria e della sua capitale, Budapest” (Steve Fallon, autore Lonely Planet). In questa guida: i mercati di Budapest; terme… <a href="https://ioleggotuleggi.it/europa/budapest-e-ungheria/" rel="bookmark">Leggi tutto »<span class="screen-reader-text">Budapest e Ungheria</span></a>
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