High-Intensity Training the Mike Mentzer Way
High-Intensity Training the Mike Mentzer Way Mike Mentzer & John R. Little A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and […]